Arrivo Fresh Frozen Ivy Gourd (Tindly) is made from handpicked, farm-fresh ivy gourds, carefully sliced and frozen using IQF (Individually Quick Frozen) technology to retain their freshness, crunch, and nutritional benefits. Ivy gourd is widely used in Indian and Asian cuisine, known for its mild flavor and high fiber content. Whether you’re making stir-fries, curries, sabzis, or pickles, our frozen tindly is pre-cut and ready to cook, saving you time in the kitchen.
✅ Key Features:
✔️ 100% Natural & Preservative-Free – No artificial colors or additives
✔️ Pre-Cut & Ready to Use – No peeling or chopping required
✔️ IQF Technology – Ensures freshness, prevents clumping, and retains nutrients
✔️ Rich in Fiber & Antioxidants – Supports digestion and boosts immunity
✅ Nutritional Facts (Per 100g):
- Energy: 18 kcal
- Carbohydrates: 3.9g
- Protein: 1.2g
- Fiber: 1.6g (Aids digestion and gut health)
- Vitamin C: 24 mg (Boosts immunity)
- Calcium: 40 mg (Supports bone health)
- Iron: 1.4 mg (Aids in blood circulation)
- Antioxidants: Helps detoxify the body
