Arrivo Fresh Frozen Elephant Foot Yam (Suran) is sourced from premium-quality, farm-fresh suran, carefully peeled, diced, and frozen using IQF (Individually Quick Frozen) technology. This ensures that its nutritional value, texture, and earthy flavor remain intact while making it easy to cook without the hassle of peeling and chopping. Suran is widely used in Indian curries, masalas, stir-fries, sambar, and traditional Ayurvedic recipes for its digestive and medicinal benefits. Enjoy its rich taste and health benefits all year round with our convenient frozen suran.
✅ Key Features:
✔️ 100% Natural & Preservative-Free – No artificial additives or colors
✔️ Pre-Peeled & Pre-Cut – Saves time and effort in meal preparation
✔️ IQF Technology – Ensures freshness, prevents clumping, and retains texture
✔️ Nutrient-Rich & Healthy – Supports digestion and overall wellness
✅ Nutritional Facts (Per 100g):
- Energy: 97 kcal
- Carbohydrates: 23.2g
- Protein: 1.5g
- Fiber: 4.1g (Aids digestion and gut health)
- Potassium: 670 mg (Supports heart health)
- Vitamin B6: 0.29 mg (Boosts brain function and metabolism)
- Iron: 0.54 mg (Helps maintain healthy blood levels)
- Antioxidants: Supports anti-inflammatory benefits
